I am a life and a personal development coach. The focus of my work is empowering people to step into their most confident, happy and authentic selves.
Empowerment comes in many different forms, but it always involves becoming more self-aware. That means bringing awareness to thoughts, beliefs, habits and to our emotions.
Deep down most of us know that we should lead healthier lives, take better care of ourselves and actively pursue our goals, yet it’s almost as though some invisible force
keeps us stuck in a place of inaction, negative emotion
and unsupportive habits.
That invisible force is the subconscious mind. It’s the subconscious that guides 95% of our thoughts and behaviours. And while it helps us in many ways, this part
of the mind can also be limiting us limiting
patterns that can be very difficult to overcome
through our conscious willpower alone.
Fortunately, using the right tools you can leverage the subconscious to let go of self-sabotaging behaviors
and create success in alignment with your heart’s values.
Together, we’ll create the space for breakthroughs to occur. Whatever your current situation looks like, you have
the ability to overcome your challenges
and live an inspired and joyful life.
Every life decision I have made, good and bad, has paved the way to bring me to where I am today as a coach.
I invite you to reach out to book a session or
a free consultation so we can discuss how
to jumpstart your best life today.
Let’s Do This
The process starts by contacting me and setting up
an initial coaching experience called a Discovery Session.
Sessions are typically held on Skype or on the phone.
After your Discovery Session, if you’re interested in continuing to work with me, I’ll prepare a personalised coaching package proposal for you to consider.
Let’s do this! Send me an email and we can get started!